http://www.monarchmassagetherapydc.com/massage-therapy daily 1.0 2021-07-22 https://images.squarespace-cdn.com/content/v1/55a457e3e4b08fd2455b737d/1626986243849-RGKB8HP7QPINIKKYSDEH/MMT%2BFull%2BColor%2B-%2BTransparent%2BBackground.jpg Home - Monarch Massage Therapy, in Tucson Arizona Monarch Massage Therapy was born from the idea that massage therapy, like the word monarch, is a balance of opposites. The word monarch brings to mind both the fluid and intuitive grace of a butterfly, and at the same time denotes power and leadership. In the same way the word “massage” evokes the feeling of gentle relaxation and “therapy” as diligent training, seemingly contraries. Monarch Massage Therapy is a practice that strives to bring these contrasts together so that the client may reach their fullest potential; balance. http://www.monarchmassagetherapydc.com/rates daily 0.75 2022-06-01 https://images.squarespace-cdn.com/content/v1/55a457e3e4b08fd2455b737d/1468779698589-LPMVFU6W90ONQRVXOWRR/image-asset.jpeg Rates Monarch Massage Therapy DC's massage studio for Deep Tissue, Sports massage, Therapeutic massage, Prenatal massage, and swedish massage http://www.monarchmassagetherapydc.com/contact daily 0.75 2021-07-22 https://images.squarespace-cdn.com/content/v1/55a457e3e4b08fd2455b737d/1437524666828-5Q05UWJMOP5WR9II0DBJ/IMG_2194.JPG Contact http://www.monarchmassagetherapydc.com/about daily 0.75 2022-06-01 https://images.squarespace-cdn.com/content/v1/55a457e3e4b08fd2455b737d/1468779044644-2N03KZUWNZ2WL71O1MKD/image-asset.jpeg About Stephen Abate standing outside his Washington DC Massage Therapy studio https://images.squarespace-cdn.com/content/v1/55a457e3e4b08fd2455b737d/1468778873904-3SCUFTAJ2R2CDOKEL5V3/image-asset.png About Monarch Massage Therapy, Washington DC http://www.monarchmassagetherapydc.com/prenatal-massage-1 daily 0.75 2021-07-22 https://images.squarespace-cdn.com/content/v1/55a457e3e4b08fd2455b737d/1468779525112-JI071477FY89I4KWSBWB/IMG_0334.jpg Pre/Post Natal Massage A client in side lying position for a prenatal massage at Monarch Massage Therapy dc https://images.squarespace-cdn.com/content/v1/55a457e3e4b08fd2455b737d/1468779482780-1ML5XEB048MD6SF9RO00/IMG_0325.jpg Pre/Post Natal Massage Pillows set up for a prenatal massage at Monarch Massage Therapy DC http://www.monarchmassagetherapydc.com/deep-tissue-and-theraputic daily 0.75 2022-06-01 https://images.squarespace-cdn.com/content/v1/55a457e3e4b08fd2455b737d/1454438297117-UIYMMFBP48JBNZER2Z66/image-asset.jpeg Deep Tissue/Therapeutic Massage Stephen performing a Deep Tissue massage in his Washington DC studio http://www.monarchmassagetherapydc.com/yoga daily 0.75 2021-07-22 https://images.squarespace-cdn.com/content/v1/55a457e3e4b08fd2455b737d/1468779603596-VX30130YYOCRVC3G0M6V/Yoga_0119.jpg Yoga A yoga pose to stretch the back and hip flexors https://images.squarespace-cdn.com/content/v1/55a457e3e4b08fd2455b737d/1468779626112-PIE11E7DYS21KOHJ4GB3/image-asset.jpeg Yoga A yoga pose that wants massage therapy after https://images.squarespace-cdn.com/content/v1/55a457e3e4b08fd2455b737d/1468779574083-U6DKU05827E1WOLA7D5C/image-asset.jpeg Yoga Stephen in triangle yoga posture http://www.monarchmassagetherapydc.com/swedish-massage daily 0.75 2017-04-11 http://www.monarchmassagetherapydc.com/your-wellness-matters daily 0.75 2020-09-30 http://www.monarchmassagetherapydc.com/email daily 0.75 2019-08-11